Coaching Resources

Abington Little League Training Video

Stretch, Throw, Pitch

Below are some useful links for Throwing and Stretching programs designed by Jeremy Barnes who is the Manager of Player Pathways and Coaching Development with Baseball Canberra.

Stretch Program

Throwing Program

Pitching Mechanics- How to increase velocity with hip/shoulder separation

Click on links below for training session plans

ACT State Training Program
Practice Session 1
Practice Session 2